5 Star Personal Training Pricing and Commitments
Typically training fees range from $65.00 to $90.00 per session. Most trainers require a huge time commitment whether it be by a per session bases or a large time frame commitment. At 5 Star it's a recommendation to make a minimum commitment of at least 3 months, in order to see results. As though it's only a recommendation to the client (you) are free to choose as much or as little training as you like.
Our fees at 5 Star range from $35.00 to $65.00 per 45 min session depending on your commitment level. You may choose to train 2-4 times per week, and the rate doesn't change. Listed below are the rates per 45 min session listed by length of commitment level
NO COMMITMENT.............................................. $65.00 PER SESSION
1 MONTH .............................................................$55.00 PER SESSION
3 MONTHS ...........................................................$48.00 PER SESSION
6 MONTHS ...........................................................$43.00 PER SESSION
1 YEAR ...................................................................$38.00 PER SESSION
We also believe in the "OPEN DOOR" policy. Which means you can contact us outside of your normal personal training sessions, during our normal business hours, at no additional charge. This is to ask for any advice or questions you may have. !!!
A 12-week at-home coaching experience for busy women who want strength, energy, and lasting
control over their health.
Strong, Energized, In-Control 12 is a structured, results-driven coaching program designed
specifically for women with demanding schedules. It blends efficient strength training, sustainable
fat-loss habits, energy-boosting routines, and lifestyle coaching into one streamlined system that fits
real life.
This program is built for women who want to feel strong, energized, and fully in control-without
spending hours in the gym or navigating complicated routines.
WHAT'S INCLUDED IN YOUR 12-WEEK EXPERIENCE
- Personalized At-Home Strength Program tailored to your schedule, equipment, and experience level
- 20-35 Minute Workouts designed for maximum efficiency and real-world results
- Weekly Check-Ins with individualized video or voice feedback
- Ongoing Messaging Support with clear response times for consistent accountability
- Simple, Sustainable Nutrition Guidance focused on habits, portions, and structure
- Energy & Lifestyle Coaching to improve sleep, stress, and daily performance
- Progress Tracking through photos, strength metrics, and habit assessments
- A Clear 12-Week Roadmap outlining expectations, milestones, and your transformation path