Diane Neumann
ISSA Certified Personal Trainer

Services & Rates

Personal Training

55 minutes: xxx

Personal Training Pricing

Train Hard. Shine Bright. Live 5 Star.

At 5 Star Personal Training, every program is designed around your goals, your fitness level, and your lifestyle.

I believe the best results come from consistency and commitment. That's why I offer pricing options that reward clients who are serious about investing in their health and fitness journey.


Session Rates

All training sessions are approximately 50 minutes and completely customized to your needs.

Flexible Training

No Commitment $65 per session

Perfect for clients who need maximum flexibility.


Commitment Packages

1 Month Commitment $55 per session

3 Month Commitment $48 per session

6 Month Commitment $43 per session

12 Month Commitment $38 per session


Why Commitment Matters

Most personal trainers charge between $65 and $90 per hour.

At 5 Star Personal Training, I believe fitness should be accessible while still providing premium coaching and accountability.

Clients who commit to a structured plan generally experience greater success because consistency creates results.

The longer your commitment, the lower your session rate becomes.


What's Included

✅ Customized workouts

✅ One-on-one coaching

✅ Exercise form and technique guidance

✅ Progress tracking

✅ Accountability and support

✅ Access to your trainer during business hours

✅ Training tailored to your goals and lifestyle


The 5 Star Open Door Policy

Questions between sessions?

Need guidance?

Looking for extra motivation?

As a 5 Star client, you're always welcome to reach out during normal business hours for support and coaching.

You're never alone on your fitness journey.


Free Consultation

Schedule a complimentary consultation to discuss your goals and find the training option that's right for you.

📞 Call or Text Today

📧 Contact 5 Star Personal Training

⭐ Start Your Fitness Journey

        

 

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Strong, Energized, In-Control 12

⭐ Strong, Energized, In‑Control 12

A 12‑week online transformation program for busy women who want structure, strength, confidence, and a lifestyle they can actually maintain.

This isn’t a generic workout plan. This is a guided, high‑touch coaching experience designed to help you feel strong, energized, and fully in control of your health — without spending hours in the gym or overhauling your entire life.

⭐ What You Get Inside the Program

1. Customized Training Plan (12 Weeks)

Simple, effective workouts designed for busy schedules. No complicated equipment. No gym required. Just smart programming that builds strength, confidence, and consistency.

2. Weekly Habit Coaching

You’ll build the four core habits that create real, lasting change:

  • Daily steps

  • Water intake

  • Protein at meals

  • Bedtime routine

These habits are introduced gradually so you never feel overwhelmed.

3. TrueCoach App Access

Your entire program delivered through a clean, easy‑to‑use app:

  • Video demonstrations

  • Progress tracking

  • Messaging support

  • Weekly check‑ins

  • Accountability reminders

Everything you need in one place.

4. Personalized Support

You’re not doing this alone. You get direct access to your coach during business hours for questions, guidance, and support — without the pressure of in‑person scheduling.

5. Weekly Check‑Ins

Every week, you’ll submit:

  • Wins

  • Challenges

  • Progress photos (optional)

  • Habit tracking

  • Adjustments needed

Your program evolves with you.

6. A Complete Lifestyle Framework

This program teaches you how to:

  • Build strength

  • Improve energy

  • Create sustainable routines

  • Reduce overwhelm

  • Stay consistent even on busy weeks

This is about long‑term change, not quick fixes.

⭐ Who This Program Is For

Women who want:

  • A structured plan that fits real life

  • Accountability without the pressure of in‑person sessions

  • A coach who understands busy schedules

  • A simple, sustainable approach to fitness

  • A transformation that lasts

If you’re tired of starting over, this is for you.

⭐ Investment

 One-time payment for the full 12‑week transformation experience.

This program is designed to deliver the same level of support and structure as premium in‑person coaching — at a fraction of the cost.

⭐ Ready to Feel Strong, Energized, and In Control?

Click to schedule your free consult and see if the program is the right fit for you.

 

 

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